Recovery?

Here is the battle for 1st and another picture of me smiling like an idiot, but the course was just that fun.

Met with couple of friends Sunday morning for a post race recovery ride, of course that turned into a 3 hour 50 mile ride through the rated climbs of southern Wisconsin, but I'm glad I did because I feel much better today. Just going to teach a easy ride technique class today at Zoned which will be a true recovery day for me. Getting ready for the WORS 40mile Marathon event this coming Sunday. That will be really fast.