Monday, April 23, 2007

Prepping for DSG

Got a great series of rides in this weekend, about 100 miles total on the single with 4 hours off road, wow full rigid single is smooth and fast, but makes you use every muscle you have to power through the ride. On Sunday I went out with my team to prep for the Mad Dash Adventure Race that of course falls the weekend after the DSG. We got a nice 1.5 hour ride, 1 hour paddle and a 1 hour run in. Sunday was supposed to be a recovery day, but with temps in the 80's who could sit still.
Just spending the next couple of days making sure everything is wired tight and dialed in for the race.

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