Friday, December 14, 2007


After a 15 hour week of skiing, weight training, and of course cycling this is how I rehab my legs for another week of more suffering. I just through my legs on our muscle stim unit, sit back and read the latest Auto Week, yes I am a car nut what of it. Sorry no pics of me and Lohan here.
And you thought those old Russian training techniques were forgotten. Of course it works I mean look at the size of these quads.

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